• Winona Lake Park Bandshell (map)
  • 113 Lake Park Drive
  • Winona, MN, 55987

Trinona
The Battle for the bluff
brought to you by storm sporting events

Sunday, June 9, 2024

– Southern Minnesota's Destination Triathlon –
Featuring one of Bicycling Magazine's
"Top 100 Climbs in the U.S."

THE COURSE:

Experience one of the Midwest's most scenic triathlon courses. Featuring bluff country cycling, a flat, fast run around beautiful Lake Winona, and a finish celebration at Winona's historic Band Shell.

**INTERNATIONAL COURSE WILL USE AN ALTERNATE ROUTE DUE TO HWY 21 ROAD CONDITIONS**

International Course
.93 mile swim | 23.85 mile bike | 6.2 mile run

Sprint Course
.25 mile swim | 11 mile bike | 3.1 mile run

Aquabike International Course
.93 mile swim | 23.85 mile bike

Aquabike Sprint Course
.25 mile swim | 11 mile bike

Duathlon
3.1 mile run | 11 mile bike | 3.1 mile run

REGISTER AND RECEIVE:
Professional Timing
Custom finisher medal for each participant
Commemorative event T-shirt by District
Custom Water Bottle

AWARDS:
Overall Male and Female
Age Group, 5 year increments, Male and Female
Relay
King and Queen of the Bluff

WEEKEND SCHEDULE:
SATURDAY, JUNE 8, 2024
2:00 pm - Expo/Packet Pick-up @ Lake Winona
3:00 pm and 5:00 pm - Athlete Course Talk at the Bandshell
6:00 pm - Packet Pick-up closes


SUNDAY, JUNE 9, 2024
5:00 am - Transition opens for all events
5:00 am - Race day packet pick-up opens
6:45 am - International/Intermediate transition closes
7:00 am - International and Intermediate Aquabike waves start
7:30 am - Mass start for duathlon
7:45 am - Race day packet pick-up closes
7:45 am - Sprint/Short transition closes
8:00 am - Sprint and Short Aquabike waves start
10:30 am - Post-race meal and awards

SOCIAL MEDIA:

QUESTIONS?
Athlete Support:
race@stormsportingevents.org

Volunteer Questions:
volunteer@stormsportingevents.org