Calling all heroes for the 7th Annual ALS Association Super Hero 5K/10K Dash on April 21st!
Avid runner? Want to be charitable? Join us as we use our powers in the fight against ALS at The ALS Association Super Hero 5K/10K Dash on Saturday, April 21st. This family-friendly event attracts runners, casual walkers, children of all ages, supporters of the ALS community and Super Heroes of all sorts.
This year's distance certified, chip-timed 5K/10K race features a wonderful new location, Raspberry Island along the Mississippi River. The SuperHero Dash directly benefits The ALS Association Minnesota/North Dakota/South Dakota Chapter and our mission to discover treatments and a cure for ALS while serving, advocating for, and empowering people affected by ALS to live their lives to the fullest. Start a team and recruit family and friends to join you or simply register to run as an individual. Every SuperHero makes a difference!
Race Day Event Schedule
8:30 am Registration
TBD 10K Race Start
TBD 5K Race Start