The Twin Cities Tour de Cure is an event for everyone! Choose from our brand new 5k (walk or run), extreme 10k (hike or trail run), or one of our six cycling routes (7, 18, 29, 43, 62 or 100 miles). No matter what route you choose, you’ll enjoy incredible scenery and professional support, including rest stops stocked with food, beverages and cheering volunteers. All routes lead to the after party, where you’ll enjoy catered lunch, live music, vendor village, youth activities, massages, a beer garden and more! Funds raised support the important mission of the American Diabetes Association and participants with diabetes are celebrated as Red Riders and Red Striders. Join us as we come together to stop diabetes: Many Roads. One Purpose.