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Image Frame St. James Triathlon

St. James Triathlon

  • Date(s):
  • Sunday, June 22, 2014
  • Race Type(s):
  • Ipico Timing Image Ipico Timing;
    Bicycle Ride;
    Run Run;
    Swim Image Swim;
    Teams Image Teams;
    Tri Image Tri
  • Location:
  • St. James MN

Second Annual St. James Triathlon

Sunday, June 23rd, 2013

Bike Helmets are REQUIRED - Head Phones are NOT allowed

This event will take place in beautiful rural St. James, MN on Sunday June, 22nd 2014.  This triathlon will be geared toward beginner triathletes, but will also be fun for intermediate and veteran participants as well.  The bike and run routes will be of traditional sprint course distances with a shorter swim in the St. James Municipal pool, making it more friendly for beginner athletes. 

The course will start out with a 175 meter swim in our pool, then transitioning into a 13 mile bike ride, which will take you around some of the beautiful green fields of rural St. James.  This course will have a minimal incline for the first quarter of the ride and then will have a gradual decline back into the transition.  Overall, it is a pretty flat and fast course.  The run is an out and back 5K that will take place on our local bike trail, which follows the St. James Lake.  This course is also fairly flat with some gentle inclines and declines.  The finish will take place next to the lake and the St. James campground.

Sprint Distance:

200 Yard Pool Swim, 13 Mile Bike, 5K Run

8:00am – Start

St. James Outdoor Swimming Pool

Registration Info:

Mail In Registration Postmarked by Saturday, June 14th.  On line Registration is available until midnight on Wednesday, June 18th.

Individuals $40 Pre-Registration thru May 1st/ $50 thru June 18th/$60 Race Day

Relay Teams $60 Pre-Registration thru May 1st/ $70 thru June 18th/$80 Race Day

Kids Triathlon:

This year we will also be introducing our first children’s triathlon, which will take place after the adult triathlon.  The entry fee is $20.00 until May 1st, $25.00 until June 18th and $30.00 on race day.  All courses will be an out and back on closed roads which will make it easier for parents and spectators to cheer them on.   

Age       Swim                 Bike                   Run

5-7        15 meters        1 mile                ¼ mile

8-10     25 meters        2 miles              ½ mile

11-12  50 meters        4 miles              1 mile

13-14 50 meters          4 miles              1 mile


We are very excited to see you on race day.

Proceeds benefit the St. James Foundation and future events.